Building Agility: Box Drills for Little League Players
Master the art of box drills with this plan from Coach Buttenfield!
In the world of Little League baseball, agility and quickness can be game-changers. Box drills, a set of dynamic exercises, are here to take your skills to the next level. These drills not only improve your agility but also enhance coordination, balance, and reaction time. In this comprehensive guide, we'll break down box drills, offering step-by-step instructions, practical tips, variations, and advice on how to incorporate them into your training routine. So, get ready to lace up those cleats, create your training "box," and dive into the world of drills that will have you maneuvering the baseball diamond like a pro.
