Mastering Agility: Off-Season Training for Little League Players
Keep your agility skill on point with this guide to off-season agility training from Coach Buttenfield!
In the world of baseball, agility is the secret ingredient that turns good players into great ones. Whether you're chasing down fly balls in the outfield or making quick plays in the infield, agility is your ally. In the off-season, while the stadium lights are dimmed, your training should be in full swing. Agility training for Little League players isn't about becoming a circus acrobat; it's about honing your ability to move quickly, change direction, and outmaneuver your opponents on the field. In this article, we'll dive into the world of off-season agility training, offering practical tips, exercises, and strategies that will have you dancing around the bases next season.
