Avoid injuries and check out this information that Coach has to say to keep yourself in the game!
The baseball diamond is your playground – a place of exhilarating catches, powerful swings, and heart-pounding runs. But in the midst of the excitement, safety should always be your top priority. Little League baseball is about much more than wins and losses; it's about nurturing your passion for the game while protecting yourself from preventable injuries. In this article, we're diving into the realm of injury prevention, offering practical tips, techniques, and exercises that will keep you safe and thriving on the field.